"The mind, when housed within a healthful body, possesses a glorious sense of power."
Pilates By VDS
Welcome to Pilates By Vanessa De Santi
My passion for Pilates is like no other and Im so excited to share my passion with you ! I have been in the dance and fitness industry for over 30 years.
My career as a professional dancer took me all over the world.
I began practicing Pilates after years of injuries and was intrigued by
the mind-body connection, challenging repertoire, and instant results.
My job doesn't feel like 'work'. It's something I absolutely love doing,
Having seen firsthand the huge success enjoyed by many clients.
The results are noticeable, easy to maintain, and long lasting.
My aim is to educate, encourage and support women and men young and old the importance of Balance and Mobility of the Body. By highlighting the simple truth of Joseph Pilates’ method of exercise. My extensive background in dance enables me to teach movement in an intelligent, precise and controlled manner for improved quality of life, better physical fitness, health, and successful injury prevention.
I look forward to being an integral part to helping you reach your fitness goals.