Pilates By VDS

• REFORMER • CIRCUIT • STUDIO • MAT •

"I now have a normal life again, after years of back pain. Vanessa has taught me Pilates is a way of life. Her passion for Pilates and her clientele is what bring me back year and year again.”

Julie, Pilates by VDS participant

30 sessions to a whole new body

"Every moment of our life can be the beginning of great things" - Joseph Pilates.

Balance, Body & Mind

Strength

Fitness

At Pilates by VDS, we want to help you achieve your goals and get the most benefits out of your Pilates training, but more importantly, we want you to truly enjoy yourself while you do it!